Saturday, August 11, 2007

Zumba!

How many of you have heard of this workout craze? About 3 weeks ago our family joined the YMCA (again). I started out just using the treadmills and bikes thinking that there was no way I would be able to keep up in an aerobics class. But then....I discovered ZUMBA! This is the most fun I have ever had working out. It is low impact aerobics with a latin twist. The music is upbeat and motivational and you just find yourself shakin' your groove and having a blast! You can read more about it at www.zumba.com. and if you want to go to the Hendersonville Y with me and try it out just let me know!

1 comment:

Anonymous said...

Umm, I just have NO rhythym!! I tried Salsa one time and it was hilarious - my body just doesn't do that!!!!